Description
Whether it’s your staff, your community members, or the families you serve, many folks find themselves coping with excessive stress and anxiety during these uncertain times. Mindfulness and self-care can provide some relief. This session, developed and led by experienced yoga teacher and mindfulness coach Katie Scherrer, would be custom developed to honor the unique needs of your audience, not only in the moment, but by helping them develop skills they can continue to use independently. 60 minutes.
Remote workshops are provided using the Zoom platform. This unique method allows hosts to offer the workshop to community members who can attend live in their space, as well as to those who wish to join in remotely! Up to 100 people can join in remotely, while as many people as you can safely bring into your space are welcome to join in person. Sessions can be recorded and posted on websites, social media, etc. for future viewing, as long as they credit Katie Scherrer and link back to www.storiessongsandstretches.com.
Katie will communicate with host via email to ensure proper setup for desired program on her end. Host organization is solely responsible for all on-site tech configurations. Must be able to connect to the Zoom platform with video and audio, project to a large screen for students to view, and provide audio for students to hear. Refunds will not be offered due to tech problems the day of the scheduled event.
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